Weigh In record (no journal entry) for 11 October 2020
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57.3 kg
Lost so far: 28.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1264 kcal
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Fat: 25.18g | Prot: 33.31g | Carbs: 231.82g.
Breakfast: Мандарины, Пятерочка Яблоко Красное . Lunch: Сыр Камамбер, Пирог с Картошкой. Dinner: Русское Море Селедочка Бочковая Слабосоленая, Виноград, Магнит Апельсин. more...
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Losing 0.7 kg a Week
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antonova12's Weight History
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