Weigh In record (no journal entry) for 11 October 2020
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73.6 kg
Lost so far: 5.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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248 kcal
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Fat: 1.92g | Prot: 10.41g | Carbs: 45.93g.
Breakfast: Campofrío Jamon de Pavo, Mercadona Pan Centeno, 黑咖啡, Bezoya Agua. Lunch: 洋葱, 蕃茄, 意大利面条. more...
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Gaining 0.7 kg a Week
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liliesasi's Weight History
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