Weigh In record (no journal entry) for 11 October 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1419 kcal
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Fat: 62.13g | Prot: 36.54g | Carbs: 109.58g.
Breakfast: Mayonesa, Hacendado Lonchas de Queso Fundido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Emmental Gratinar, Pan Blanco. Lunch: Hacendado Entraña, Hacendado Alubia Blanca Cocida, Chorizo, Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Hacendado Lonchas de Queso Fundido Suave, Arepa Frita, Naranjas. Snacks/Other: Whisky. more...
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Gaining 0.4 kg a Week
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Aclemoine's Weight History
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