Purbowati's Journal, 11 Oct 20

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Weigh In record (no journal entry) for 11 October 2020

64.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:

717 kcal

Fat: 27.06g | Prot: 32.95g | Carbs: 1121.00g. Breakfast: Watermelon. Lunch: Finna Sambal Bawang, Kubis Mentah, Telur Goreng, Selada Air, Timun Iris, Tahu Bacem, Brown Rice. Snacks/Other: Regal Marie Biscuits. more...

1982 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

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Purbowati's Journal, 11 Oct 20

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Purbowati's Weight History