Weigh In record (no journal entry) for 11 October 2020
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114.1 kg
Lost so far: 12.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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780 kcal
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Fat: 37.91g | Prot: 53.21g | Carbs: 55.39g.
Breakfast: Овсяная Каша на Воде, Сваренное Вкрутую Яйцо. Lunch: Жареная Баранина, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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fat_rogger's Weight History
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