Weigh In record (no journal entry) for 11 October 2020
|
85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
1170 kcal
|
Fat: 62.51g | Prot: 62.58g | Carbs: 86.32g.
Breakfast: Milsani Deutsche Markenbutter, Grafschafter American Sandwich Toast. Lunch: Nudeln (Gekocht), Knorr Sauce Pur 3 Pfeffersauce. Dinner: Olivenöl, All Seasons 8 Kräuter, Gut & Günstig Hirtenkäse, Sera Grüne Oliven, Kühne Milde Peperoni, Müller’s Mühle Teller Linsen, Gut & Günstig Sardinen Filets. Snacks/Other: Frankfurter Kranz. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|