Weigh In record (no journal entry) for 11 October 2020
|
97.7 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
1248 kcal
|
Fat: 64.75g | Prot: 26.40g | Carbs: 145.00g.
Breakfast: Печенье к Чаю, ВкусВилл Молоко Сгущённое с Сахаром Варёное, Чай с Молоком, Молочная рисовая каша.. Dinner: Чай с Молоком, Leor Салат Баклажаны с Морковью, Жареная Картошка с Грибами. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arinagps's Weight History
|