Weigh In record (no journal entry) for 11 October 2020
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38.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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300 kcal
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Fat: 4.54g | Prot: 28.19g | Carbs: 40.72g.
Dinner: Patates (İçi, Tuzlu, Haşlanmış), Turşu, Migros Light Ton Balığı, Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Domatesler, Havuç. more...
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Losing 0.1 kg a Week
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dndkksal's Weight History
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