Weigh In record (no journal entry) for 11 October 2020
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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409 kcal
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Fat: 13.59g | Prot: 52.03g | Carbs: 19.26g.
Breakfast: Томатная Паста, Помидоры, Лук, Петелинка Куриная Грудка без Кожи. Lunch: Роса Селедка под Шубой. more...
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steady weight
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Yuliya7750's Weight History
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