Weigh In record (no journal entry) for 11 October 2020
|
88.9 kg
Lost so far: 7.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
263 kcal
|
Fat: 8.62g | Prot: 8.14g | Carbs: 36.74g.
Breakfast: Помидоры, Авокадо Ready To Eat Авоеадо Ready To Eat, Сыр Творожный Савушкин 60% Зелень Лук Сыр Творожный Савушкин Зелень Лук, Harry's Хлеб Пшеничный с Отрубями. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djalena10's Weight History
|