Weigh In record (no journal entry) for 11 October 2020
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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838 kcal
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Fat: 37.30g | Prot: 33.90g | Carbs: 93.51g.
Breakfast: Valio Lätt Naturell Yoghurt Laktosfri, Kaffe med Mjölk, Banan, Kaffe med Mjölk. Lunch: Mexikansk Risoll-Empanada (Fylld med Kött och Grönsaker). Dinner: Coop Potatismos, Blandad Sallad. Snacks/Other: Stekt Ägg, Gullök. more...
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Losing 0.2 kg a Week
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sockan22's Weight History
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