Weigh In record (no journal entry) for 24 August 2013
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1576 kcal
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Fat: 38.05g | Prot: 45.21g | Carbs: 268.58g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: お惣菜セット（鶏肉の照り焼き）, たきたてご飯, レギュラーコーヒー. Snacks/Other: フルーツグラノーラ. more...
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Gaining 3.5 kg a Week
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tetsurin1961's Weight History
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