Weigh In record (no journal entry) for 11 October 2020
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1492 kcal
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Fat: 37.60g | Prot: 69.67g | Carbs: 224.30g.
Breakfast: Банан, Бабушка Аня Вареники с Черникой. Lunch: Савушкин Сырок Творожный Сладкий с Ароматом Ванили. Dinner: Савушкин Молоко 3,2%, Strimex Протеин (Шоколад). Snacks/Other: Банан, Домочай Хлеб Кадинский , Гродфуд Паштет Куриный Печеночный, Lorado Тунец Салатный в Масле. more...
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Losing 9.8 kg a Week
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aniapodobaeva's Weight History
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