Weigh In record (no journal entry) for 11 October 2020
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56.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1087 kcal
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Fat: 52.04g | Prot: 123.53g | Carbs: 28.32g.
Lunch: Хамон, Яйцо, Grovo Яичный Белок, Сыр Пармезан (Твердый), Огурец (с Кожурой). Dinner: Скумбрия, Grovo Яичный Белок, Trec Nutrition Isolate 100. Snacks/Other: Говяжий Фарш (70% Постного Мяса с 30% Жира), Пятерочка Хурма. more...
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Gaining 2.1 kg a Week
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katerynaArt's Weight History
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