Weigh In record (no journal entry) for 11 October 2020
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58.2 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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857 kcal
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Fat: 6.63g | Prot: 25.31g | Carbs: 150.59g.
Breakfast: Яблоко. Lunch: Банан. Dinner: Желтый Сладкий Перец, Верес Кукуруза Сахарная. Snacks/Other: Так..., Санта Бремор Морская Капуста , Верес Кукуруза Сахарная, Желтый Сладкий Перец, Бабушкина Кухня Гречневая Крупа. more...
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Losing 3.5 kg a Week
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d3417821's Weight History
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