Weigh In record (no journal entry) for 11 October 2020
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147.6 kg
Lost so far: 11.4 kg.
Still to go: 81.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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329 kcal
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Fat: 20.60g | Prot: 8.00g | Carbs: 25.40g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Лэнд Тыква Запечёная. more...
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Losing 0.6 kg a Week
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yulia.kapl's Weight History
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