Weigh In record (no journal entry) for 11 October 2020
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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715 kcal
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Fat: 30.70g | Prot: 18.34g | Carbs: 89.08g.
Breakfast: ВкусВилл Сало Белорусское, ВкусВилл "Тортилья" Пшеничная, Food Revolution Kick Your Energy Арахисовый Батончик в Карамельном Шоколаде, Сахар. more...
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Losing 0.4 kg a Week
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Julia Kerala's Weight History
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