Weigh In record (no journal entry) for 11 October 2020
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77.3 kg
Lost so far: 24.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2319 kcal
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Fat: 140.67g | Prot: 162.16g | Carbs: 101.11g.
Breakfast: Магнит Картофель, Село Зеленое Филе Бедра. more...
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Losing 2.8 kg a Week
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Sokolova-tmn's Weight History
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