Weigh In record (no journal entry) for 11 October 2020
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58.5 kg
Lost so far: 21.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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931 kcal
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Fat: 50.48g | Prot: 26.11g | Carbs: 100.30g.
Lunch: Соленые Огурцы с Укропом, Шампиньоны Тушеные, Картофель Отварной. Dinner: Драники с Мясом. more...
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Gaining 1.4 kg a Week
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Secret Profile's Weight History
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