Weigh In record (no journal entry) for 11 October 2020
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76 kg
Lost so far: 27 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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781 kcal
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Fat: 45.88g | Prot: 33.96g | Carbs: 58.58g.
Breakfast: Хлеб Черный, Яичница. Lunch: Рот Фронт Халва Глазированная. Snacks/Other: Хлеб Черный, Колбаса Докторская, Летний День Молоко 3,2%. more...
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Losing 0.8 kg a Week
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elizabeth_____'s Weight History
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