Weigh In record (no journal entry) for 11 October 2020
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47.7 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1060 kcal
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Fat: 32.88g | Prot: 121.22g | Carbs: 69.09g.
Breakfast: Grapes. Lunch: Salmon. Dinner: Brussels Sprouts. Snacks/Other: Cake tape. more...
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Losing 0.7 kg a Week
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erina malik's Weight History
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