Weigh In record (no journal entry) for 11 October 2020
|
51.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
1088 kcal
|
Fat: 59.89g | Prot: 46.43g | Carbs: 82.62g.
Lunch: 야채와 초밥, 김밥천국 쫄면, 돈까스, 라볶이. Dinner: 맥주, 매운갈비찜. Snacks/Other: 코코엘 굳지않는 Mct 코코넛오일. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikikito's Weight History
|