Weigh In record (no journal entry) for 11 October 2020
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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829 kcal
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Fat: 31.98g | Prot: 41.20g | Carbs: 100.71g.
Breakfast: 사과, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 김치볶음, 고등어조림, 풀무원 얇은피 고기만두, 동원 비엔나 소세지, 스타벅스 (Starbucks) 아메리카노 (Tall), 사과, 밥, 두부. more...
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Losing 2.1 kg a Week
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1127mk1127's Weight History
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