Weigh In record (no journal entry) for 11 October 2020
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49.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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752 kcal
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Fat: 23.71g | Prot: 22.59g | Carbs: 116.74g.
Breakfast: Rempeyek, Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Sayur Bening Bayam, Tahu Goreng, Tempe Mendoan, Nasi Putih. Snacks/Other: Serabi, Siomay, Serabi, Pisang. more...
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Losing 1.8 kg a Week
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Rahma WN's Weight History
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