Weigh In record (no journal entry) for 11 October 2020
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97 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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852 kcal
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Fat: 36.18g | Prot: 27.71g | Carbs: 105.96g.
Breakfast: Susu, Nestle Fitnesse Granola Honey. Lunch: Mie Ayam. Snacks/Other: Oreo Thins Lemon Cheesecake. more...
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Losing 0.4 kg a Week
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Gaby hea's Weight History
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