Weigh In record (no journal entry) for 10 October 2020
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91 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2020:
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1750 kcal
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Fat: 94.81g | Prot: 56.57g | Carbs: 162.41g.
Breakfast: LU Prince Petit Dej, Carrefour Matière Grasse Végétale à Cuire, Pain Blanc, Café au Lait. Lunch: Chorizos, Carrefour Margarine Tartine et Cuisson, Baguette. Dinner: Focaccia, Carrefour Haricots Blancs à la Tomate, Lard Fumé ou Salé, Carrefour Fromage de Chèvre Frais, Oeuf Brouillé. Snacks/Other: Café au Lait, Bourdon Gaufre Liégeoise au Chocolat, Zwan Saucisse Cocktail, Pringles Original. more...
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3378 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Stairs (Climbing Stairs) - 20 minutes, Painting - 1 hour, Driving - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Housework - 2 hours, Cooking - 1 hour. more...
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