Weigh In record (no journal entry) for 10 October 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1107 kcal
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Fat: 32.19g | Prot: 72.19g | Carbs: 125.40g.
Breakfast: 쿠키. Lunch: 꿔바로우, 불고기덮밥. Dinner: 생선 구이, 밥. more...
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Gaining 0.7 kg a Week
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