Weigh In record (no journal entry) for 10 October 2020
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111.5 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1411 kcal
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Fat: 38.03g | Prot: 48.84g | Carbs: 200.97g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Raspberry. Lunch: Dole Mixed Fruit Cups, Peanut Butter Sandwich. Dinner: LaBrea Bakery French Demi Baguette, Alamos Malbec, Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Snow or Sugar Snap Peas. more...
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Losing 5.1 kg a Week
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babba_gamma's Weight History
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