Weigh In record (no journal entry) for 10 October 2020
|
44.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
1128 kcal
|
Fat: 30.82g | Prot: 114.71g | Carbs: 96.66g.
Breakfast: Сырники, Optimum Nutrition Протеин 100% Whey Gold Standard, Алтайская Сказка Крупа Овсяная Недробленая, Vasco Xbar Протеиновый Батончик со Вкусом Фисташек, Parmalat Молоко 0,5%, Мистраль Рис Басмати, Магнит Морковь Свежая, Петелинка Котлета Куриная на Пару. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|