Weigh In record (no journal entry) for 10 October 2020
|
61.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
1046 kcal
|
Fat: 52.45g | Prot: 62.81g | Carbs: 80.60g.
Breakfast: Becel Margarina Original, Ovo. Lunch: Polenta Frita, Bolo Low Carb, Mexerica, Gallo Azeite de Oliva Extra Virgem, Taeq Seleta de Legumes Congelados, Carne de Porco do Lombo (Filé). Dinner: Melancia, Pão Francês, Becel Margarina Original, Gallo Azeite de Oliva Extra Virgem, Bonduelle Milho Verde Cozido no Vapor, Sadia Peito de Peru Soltíssimo, Ovo. Snacks/Other: Mamão Formosa. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbara Milani's Weight History
|