Weigh In record (no journal entry) for 10 October 2020
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82.7 kg
Lost so far: 13.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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669 kcal
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Fat: 23.68g | Prot: 34.99g | Carbs: 81.93g.
Breakfast: Bandeira Ricota Fresca, Wickbold Pão + Fibras com Cranberry, Melão Amarelo. Lunch: Seara Coxinhas Das Asas Temperadas, Tomates, Repolho-Roxo. Snacks/Other: Bolo de Coco, Mabel Rosquinha de Coco. more...
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Losing 1.1 kg a Week
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condessaraquel's Weight History
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