Weigh In record (no journal entry) for 10 October 2020
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55 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1236 kcal
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Fat: 52.39g | Prot: 52.39g | Carbs: 135.34g.
Breakfast: Nescafe Sade. Dinner: Et Döner. Snacks/Other: Pırasalı Börek, Profiterol. more...
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Losing 14 kg a Week
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sugasshi17's Weight History
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