Weigh In record (no journal entry) for 10 October 2020
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92 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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419 kcal
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Fat: 18.64g | Prot: 13.60g | Carbs: 50.08g.
Breakfast: Магнит Сыр Российский 50%, Магнит Масло Сливочное 72,5%, Кофе с Молоком и Сахаром, Буше Городской Батон. Snacks/Other: Магнит Банан. more...
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Losing 0.7 kg a Week
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a.erilowa2019's Weight History
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