Weigh In record (no journal entry) for 10 October 2020
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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271 kcal
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Fat: 4.81g | Prot: 14.43g | Carbs: 42.72g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Гороховый Суп. more...
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Gaining 0.6 kg a Week
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