Weigh In record (no journal entry) for 10 October 2020
|
58.2 kg
Lost so far: 6.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
673 kcal
|
Fat: 34.14g | Prot: 34.80g | Carbs: 56.18g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Котлеты из Куриной Грудки, Сливочное Масло, Сыр, Макароны Отварные, Чай с Лимоном. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
исаева регина's Weight History
|