Weigh In record (no journal entry) for 10 October 2020
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59.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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617 kcal
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Fat: 31.93g | Prot: 24.38g | Carbs: 62.25g.
Dinner: Çoban Salatası, Zeytinyağlı Taze Fasulye, Dost Kaymaklı Tava Yoğurt, Tereyağı, Mercimek Çorbası. more...
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Gaining 0.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bir ben veremedim su 7 kiloyu 🤦🤦
23 Nov 20 by member: Kendi_halinde
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Olsun her şey zamanla ve iradeyle halloluyor🤗
23 Nov 20 by member: oyayoruten
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İrade var da zaman işte 🤦☺️
23 Nov 20 by member: Kendi_halinde
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oyayoruten's Weight History
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