Weigh In record (no journal entry) for 10 October 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1557 kcal
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Fat: 82.98g | Prot: 52.00g | Carbs: 147.20g.
Breakfast: ВкусВилл Сметана 25%, ВкусВилл Творог Зёрнышко 5%, ВкусВилл Молоко 3,2%, Кофе. Lunch: ВкусВилл Молоко 3,2%, Кофе, Маффины без Сахара. Dinner: Рис Вареный, Останкино Сосиска Ру. Snacks/Other: Мёд, Кофе, ВкусВилл Баба Ромовая. more...
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steady weight
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Blue footed's Weight History
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