Weigh In record (no journal entry) for 10 October 2020
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69.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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671 kcal
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Fat: 27.61g | Prot: 57.57g | Carbs: 43.43g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Goldsteig Protinella . Lunch: Ja! Nougat Bits, Alpenmark Schmelzkäse, Minutenbrot Tassenbrot. more...
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Losing 0.2 kg a Week
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michelleft18's Weight History
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