netrun69's Journal, 10 Oct 20

Weigh In record (no journal entry) for 10 October 2020

65.4 kg Lost so far: 5 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:

68 kcal

Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g. Breakfast: Kokt Ägg. more...

1783 kcal

Exercise: Kondition - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week


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netrun69's Weight History