Weigh In record (no journal entry) for 10 October 2020
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82.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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609 kcal
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Fat: 53.46g | Prot: 30.04g | Carbs: 2.00g.
Breakfast: Emin Dana Kuzu Satır Köfte, Tereyağı. more...
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Losing 0.9 kg a Week
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KetojenikBurak's Weight History
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