Weigh In record (no journal entry) for 10 October 2020
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73.4 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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574 kcal
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Fat: 36.98g | Prot: 35.92g | Carbs: 26.27g.
Breakfast: Северное Молоко Сиртаки, Помидоры, Огурец (с Кожурой), Авокадо Авокадо, Яйцо Куриное. more...
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steady weight
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Goliath777's Weight History
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