Weigh In record (no journal entry) for 10 October 2020
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1569 kcal
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Fat: 52.97g | Prot: 58.14g | Carbs: 210.12g.
Breakfast: Lidl Confiture de Framboises, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Sondey Spéculoos , Lustucru Gnocchi à Poêler, Sucre, Lidl Yaourt Nature 0%, Endives Braisées, Oeuf sur le Plat. Dinner: Pizza Maison, Sucre, Lidl Yaourt Nature 0%. Snacks/Other: Galette de Riz, Lidl Confiture de Framboises, Sondey Spéculoos . more...
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steady weight
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