Weigh In record (no journal entry) for 10 October 2020
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102.2 kg
Lost so far: 11.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2015 kcal
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Fat: 70.52g | Prot: 172.35g | Carbs: 113.71g.
Breakfast: Isostar Whey Proteine. Lunch: Carrefour Fromage Blanc 0%, Ker Cadelac Quatre-Quarts, Sauce de Soja, Heinz Baked Beans In Tomato Sauce, Chou-Fleur, Carrefour Discount Pavé de Saumon. Dinner: Isostar Whey Proteine, Vin de Table Blanc, Baguette, Burrata. more...
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Losing 2.5 kg a Week
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davidbekk's Weight History
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