Weigh In record (no journal entry) for 10 October 2020
|
59.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
785 kcal
|
Fat: 43.89g | Prot: 22.14g | Carbs: 74.49g.
Breakfast: Рублевский МПЗ Сервелат Финский, Белый Хлеб, Сахар, Простоквашино Молоко Отборное 3,7%. Snacks/Other: Сахар, Простоквашино Молоко Отборное 3,7%, Рублевский МПЗ Сервелат Финский, Белый Хлеб. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lapshinaelena19's Weight History
|