Weigh In record (no journal entry) for 10 October 2020
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60.9 kg
Lost so far: 8.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2121 kcal
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Fat: 96.79g | Prot: 76.63g | Carbs: 239.78g.
Breakfast: Кофе с Молоком, Ягоды, Оладьи с Творогом. Lunch: Чебурек, Хлеб Черный, Суп Овощной. Dinner: Кефир 1%, Mamba Конфета Жевательная, Чебурек. Snacks/Other: Сан Саныч Семечки Жареные, АТБ Гранат, Orion Studentska. more...
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Gaining 2.1 kg a Week
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