Weigh In record (no journal entry) for 10 October 2020
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50.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1176 kcal
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Fat: 41.57g | Prot: 26.44g | Carbs: 101.75g.
Breakfast: Heinz Соус Цезарь, Чай с Лимоном, Сахар, Вареное Яйцо. Lunch: Окей Лечо по-Домашнему, Белый Хлеб, Lay's Чипсы Аргентинские Ребрышки. Dinner: Говяжьи Фрикадельки, Окей Борщ с Капустой и Картофелем. Snacks/Other: Белый Медведь Пиво. more...
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Losing 2.8 kg a Week
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Radoss728's Weight History
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