Weigh In record (no journal entry) for 10 October 2020
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47 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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525 kcal
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Fat: 44.55g | Prot: 20.98g | Carbs: 13.14g.
Breakfast: Bimoli Minyak Goreng, Tomat Ceri, Mentimun (dengan Kulit), Rose Brand Tepung Tapioka, Telur, Tahu. more...
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Losing 0.2 kg a Week
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viraaa.all's Weight History
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