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♥️♥️♥️♥️♥️
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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793 kcal
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Fat: 36.50g | Prot: 34.57g | Carbs: 89.32g.
Breakfast: Terong Goreng, Bakso Ayam, Tempe Goreng. Lunch: Pisang Goreng. Dinner: Kurma, Kin Bulgarian Style Yogurt Original, Siantar Top Goriorio. more...
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Losing 1.1 kg a Week
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