Rullyfebrina27's Journal, 10 Oct 20

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Weigh In record (no journal entry) for 10 October 2020

43.8 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:

394 kcal

Fat: 13.76g | Prot: 19.66g | Carbs: 50.03g. Breakfast: Bubur Kacang Hijau Tanpa Santan. Lunch: Grilled Chicken, Fitmee Konyaku Instant Noodle Ayam Bawang. Dinner: Ommason Kimchi, 137 Degrees Walnut Milk. Snacks/Other: Pineapple. more...

1594 kcal

Exercise: Pamela Reif - 1 hour and 39 minutes, Resting - 15 hours and 23 minutes, Sleeping - 6 hours and 58 minutes. more...

Losing 1.4 kg a Week

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Rullyfebrina27's Journal, 10 Oct 20

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Rullyfebrina27's Weight History