1127mk1127's Journal, 10 Oct 20

Weigh In record (no journal entry) for 10 October 2020
62.9 kg Lost so far: 2.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:
1025 kcal Fat: 30.31g | Prot: 47.32g | Carbs: 145.52g.   Breakfast: GS25 전주비빔 삼각김밥, 스타벅스 (Starbucks) 아메리카노 (Tall), 사과. Lunch: 미역국, 김치볶음, 두부, 사과, 밥, 스타벅스 (Starbucks) 아메리카노 (Tall), 탕수육. more...
Gaining 0.7 kg a Week



     
 

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1127mk1127's Weight History


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